Seared Halibut with Green Beans, Tomatoes, White Wine Sauce and Orzo
(from Epicurious, but I've made some very slight adjustments - serves 2)
- 1/2 pound green beans
- Two 7-ounce halibut fillets, skinned and cut into chunks
- Coarse salt and freshly ground pepper to taste
- 1 tablespoons canola oil
- 1/3 cup Sauvignon Blanc or other dry white wine
- 2 tablespoons fresh lemon juice
- less than 1/4 cup unsalted butter
- bunch of scallions, white part only, finely sliced
- 1 tablespoon capers, drained and rinsed
- 15-20 cherry tomatoes, quartered
- 1 1/2 cups of orzo pasta, preferably wheat
- Chop tomatoes and scallions, and place in small bowl with capers. Season with salt and pepper, and set aside.
- Boil water for orzo. Add a teaspoon of salt. When water is boiling, add orzo and 1/2 a tablespoon of olive oil and cook for 8-10 minutes.
- Meanwhile, in a another pot of boiling salted water, cook the green beans for 3 to 4 minutes on high heat, until tender. Once done, drain and place them back in the pot. Cover and keep warm on simmer.
- Season the halibut chunks on both sides with salt and pepper. In a large saute pan, heat the canola oil over medium-high heat. Cook the fish for about 3 minutes, until lightly browned. Turn, reduce the heat to medium, and cook about 4 minutes longer, until the fish is opaque in the center and browned on both sides.
- Once everything is ready, place the orzo on warm platter. Top with green beans and then fish. Cover with aluminum foil, and set aside.
- Add the wine and lemon juice to the pan you were cooking the fish in.
- Raise the heat to high and deglaze the pan by scraping up any browned bits of fish with a wooden spoon.
- Cook for about 2 minutes, then reduce the heat and stir in the butter, a piece at a time, to enrich and flavor the sauce.
- Add the scallions, capers, and tomato. Stir for about 2 minutes.
- Pour over the fish on the platter. Serve immediately.
Apple Crisp
(From the Vegetarian Epicure)
- 3 large tart green apples
- 1/4 cup water1/2 cup sugar
- 1/2 cup brown sugar
- 1/2 tsp nutmeg
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 3/4 cup flour
- 1/2 cup butter
- Peel the apples and slice them thinly.
- Layer them evenly in a glass pie dish sprinkle them with the water.
- Put them aside while you prepare the crust.
- Sift together the dry ingredients and cut in the butter until all is well combined. Sprinkle this mixture thickly and evenly over the apples. Don’t mix the two together.
- Cover the casserole and bake at 350 degrees for ½ hour, then uncover and bake another ½ hour. The crust will be crisp on top, and will have partly seeped down through the apples, flavoring them and binding them slightly together.
- Serve with Vanilla Ice Cream.
Sounds delicious! And familiar... oh yes,that's it, you got those recipes from ME! Glad you like them.
ReplyDelete